Learning To Walk Away From Arguments

What is one way you have grown this year?

When someone is attacking your character, threatening pillars of security like your house, your cars, your bank account, for their own revenge, and is inciting derision in your relationship, how do you stay calm? I’ve been wrestling in these thoughts for the last month as a very unexpected thing happened that threw us for a major loop. I’ve been slow to write for this reason, because I felt so angry and bitter. All is good now though, in spite of the stress and the anger at the perpetrator of this stupid drama, but it begs the question, what does one do with these emotions?

When someone is attacking me, it’s a real struggle not to fight back and defend myself, or respond from a place of past pain and fire back with more gusto than the other person in an attempt to shut the argument down. But does that actually work? A younger me thought it did, but then younger me got the butt kicking of a lifetime by my uncle, who took a declaration of frustration at him and him alone, and manipulated it into a full on family fracture to hurt someone I love very much, my mom.

Lesson number two came from another family member, on a different side of my family, who doesn’t stop arguing. It doesn’t matter what the situation is, this person won’t stop nagging, or pushing their agenda. They refuse to take responsibility for their choices. They are the final boss of arguing, and it has taught me that fighting with this person in any way is futile. It doesn’t matter how wrong they are, they will not concede and so arguing, although it may feel good in the moment, for the temporary release of the emotional pressure valve, is dumb. There is nothing fruitful in addressing the problem with them, because they are denial of what the problem is really about. It’s terrible.

This has a paradoxical shift in my mind. Addressing the problem and dealing with it, is what I believed the healthy purpose of arguing was based in, but life is not that simple or noble. People are far more complicated and broken for that simple notion to be true. Learning to not engage, and walk away, even when someone is hurting you with their words, is the only way through sometimes. And it is incredibly difficult to master. It’s something you usually don’t learn until you are faced with impossible people. In the moment, you feel like the weight of their words outweighs what you know to be true. It feels like giving into manipulation, but it is not about surrendering at all. It is about preserving what is left of the relationship and moving on.

It is the art of learning not to argue. In both examples, my uncle and this other family member, created a stressful environment for me that left one option left. I have to walk away and not defend myself. I have to leave the argument behind. It is not weakness but instead a firm boundary rooted in the promise of a better tomorrow. It is taking the space to breathe and realize this relationship meant more to you than it did to them, and letting them go to fester in their own creation of chaos. You want better for them, but you can’t change them, or control them.

I have not mastered this, not even close. And to be fair, I have had many one sided arguments in my head. Their has been tears and lots of ranting. But not trying to explain myself or defend myself has helped me understand that their minds are already made up, and peaceful co-existence not being possible, is a them problem. I can’t want it more than them, I just have to let that part of our relationship evaporate into the sunshine. I have to focus on protecting my mental health by releasing the stress and hurt in healthy ways, like laughing, exercise, and quality time with family and friends that value the relationship with you, and want the best for you.

In time, walking away from arguments will get easier, I hope. This has been one of the most difficult lessons I have learned, in life. With both of these people, being members of the church, it has been a rough one for my faith. There is such hypocrisy in these relationships, and they both claim the high ground.

Leaving these relationships unsettled and broken feels like a failure, as we are supposed to live in harmony with each other, including other believers. Why doesn’t this bother them, like it bothers me? It makes me feel like a bad Christian. But that is probably another argument I need to just walk away from too.

Do you ever feel this way? Have you mastered the art of walking away from arguments? What helped you develop this skill?

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