Finding Peace in Tax Season

In the United States, April 15th is our tax deadline. This is a date for me that has a lot of uncertainty. For most of my adult working life I have been a contractor which means your taxes are not taken out by your employer but instead you are responsible for setting aside the money in your savings that is paid out in a lump sum at the tax deadline. Now even though my job has changed, my husband and I are still navigating this setup and it has given us some uncertainty about how things are going to work moving forward in life, like how one saves for a down payment for a house when we aren’t sure how much we will be paying in taxes at the end of year, because our tax rates and tax laws seem to be shifting. It did this year for sure!

We were unaware that the laws had changed for all contractors, not just content creators, etc that you have to pay quarterly. I’m not sure how we were supposed to know to be honest because no information was shared although they advertise the tax deadline and tax services heavily from December to the deadline the next year. It’s been a stinging mistake because we learned there was a hefty penalty and a brand new tax rate that we were placed into, that we will not soon forget.

I think as humans, those big structures looming over us, like the government, cause a lot of anxiety in us because we want to believe that the social contract of Rousseau is what we are getting, but sometimes in those confusing moments like new laws and penalties without proper communication about it, it feels worrying. It took a lot of maturity and prayer this weekend to just accept that my frustration at myself and the lack of transparency was out of my control and that was okay. Like letting sand fall from my hands. As we paid our taxes for 2023 and then also unexpectedly had to pay for 2024’s first quarter, I had to accept that the money that felt like security was no longer mine, it was Caesar’s, and that’s the only answer.

And they sent to him some of the Pharisees and some of the Herodians, to trap him in his talk. And they came and said to him, “Teacher, we know that you are true and do not care about anyone’s opinion. For you are not swayed by appearances, but truly teach the way of God. Is it lawful to pay taxes to Caesar, or not? Should we pay them, or should we not?” But, knowing their hypocrisy, he said to them, “Why put me to the test? Bring me a denarius and let me look at it.” And they brought one. And he said to them, “Whose likeness and inscription is this?” They said to him, “Caesar’s.” Jesus said to them, “Render to Caesar the things that are Caesar’s, and to God the things that are God’s.” And they marveled at him.

Mark 12:13-17 ESV

The timing sucked and the surprise of paying both 2023 and the first quarter of 2024 in this economy felt like a bit of a free fall. I mean in life, I don’t love surprises. The good ones for sure are fun but those bad surprises can hang over us like a cloud and that’s what I didn’t want to have hanging over me. My husband’s birthday is coming up, and there are charities we support that I don’t want to let down. I’d like to continue dreaming about future plans, have extra money to be generous if someone needs help, or just not be worried about finances. To have that feeling of serenity in the changing sea of life.

Two promises repeated in my mind as we made our payments that helped me regain my peace, which honestly made no sense aside from God and his peace that surpasses all understanding.

“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.”

Romans 8:28 NLT

 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?  Can any one of you by worrying add a single hour to your life?
 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.  Yet I tell you that not even Solomon in all his splendor was dressed like one of these.  If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?

Matthew 6:26-30 NIV

I started thinking about the jokes people made on the day of the eclipse about going back to 2017, and where I was in 2017 with less than 100 USD to my name and no stable living situation, looking for a job as a new college grad and newlywed. It felt like my life was spiraling but then a year later I was stable with a job and a new life in Savannah. I think back to April 2020, newly laid off and with my husband’s employer looking at a complete NHL shutdown, none of it made sense, we just got back to normal and a savings, were we going back to square one three years later? And now in April 2024, I felt those same fears bubbling up.

Were we going back to that scary place? Was the rug pulled out from under me? How was God going to work this all for good? It’s funny to me now that this is the perspective I chose to focus on instead of thinking about how quickly God turns things around. In 2017, I went from rock bottom to a stable job and was ready for a big move in less than a year. In 2020, less than a year later, we were in a better situation than we left. If a big change happens, I need to remember to leave room for God to work instead of shutting down in fear and worry.

I find it to be no coincidence that I read a commentary days before that discussed the promise God makes in Romans 8:28. He works everything together for good, but He doesn’t promise it will make sense at the time, that’s where faith and leaning on His promises come in. We either choose to trust or we don’t, just like how we face trust issues with human relationships, we either trust people or we don’t. It’s a tough pill to swallow, but it’s honest.

As the dust settled and we processed the tax situation, I realized that although the way things happened didn’t make sense as it was happening, it was going to transform our future for the good. I will never again have to dread that lump sum at the end of the year. With quarterly taxes, it’s manageable chunks, which will help us figure out a down payment for a house and what I experienced this time will never happen again. This was it and now I’m free. I also remembered that after these big financial “losses” happen God does something amazing with the smaller amount in ways that only He can. It’s happened over and over in these years since 2017.

Giving to Caesar what is Caesar’s and God what is God’s is also an important part of this process. Giving back what God has given us to serve His kingdom according to what Jesus says in Matthew 25 and remembering His promise in Matthew 6 is how we plan for the future, on His promises. Being greedy and being unwilling to share my blessings with others is a one-way street to unhappiness. So how will this all play out? I don’t know yet but I do know it helped me find peace in this moment of uncertainty and being released from the dread of tax season is the answer to my prayers even though the process wasn’t how I would have chosen it to be, it will be okay.

 For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in,  I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’
 “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink?  When did we see you a stranger and invite you in, or needing clothes and clothe you?  When did we see you sick or in prison and go to visit you?’
“The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.’

Matthew 25:35-40 NIV

I hope that by sharing this story, of my worries and my journey to peace that I will encourage you, reader in whatever you are facing right now. Life is such a rollercoaster and it is tricky in the tough days to remember it will get better. There will be brighter days. Financial stress is a tough adversary and I am still working through how to keep calm when it feels overwhelming.

Just remember you got this! 💪  Or in K-Pop speak, fighting!

#52 – Eight

This week has been a whirlwind, and it’s only Wednesday. It’s funny how some days can feel like an eternity to come and some feel long in a way that you don’t want the moment to end. Some events feel like an impending, hurtling, thing that you are on a collision course with and some feel like a sweet treasure, a thing you wished for and hope that it comes true. Duality is such a wild and wonderful thing to experience. It makes me appreciate the differences and the journey.

The Eighth of April 2024

In North America, April 8, 2024, created quite a stir. Somehow I managed to avoid the details of the eclipse until mid-March when the realization crashed down upon me that we were in the path of totality – 99.2% in my hometown. North of us on the shore of Lake Erie they were set to experience 100%. I was flabbergasted. This was going to be my first eclipse with totality and I was pretty uncertain about the experience. It was such an extraordinary event, unlike anything I had ever experienced before. The enormity of that took time to process in my mind and while I came to terms with it I was filled with anxiety at the unknown.

I know that I was incredibly privileged to be right in the path and I am grateful for the once-in-a-lifetime experience even though I was nervous about it. I want to be genuine on this blog and hiding the amount of anxiety this experience gave me would be dishonest, especially because I know there were other people out there who were nervous about it too. Once I learned about the eclipse, it was like a constant bombardment of information. There was a lot of hype around this thing. As the days drew closer, it felt as though it was all that anyone was talking about.

Because there was no escape I had a choice – let the anxiety and the fear take the lead or let this experience teach me something about life and myself. At first, the fear had absolute control and I felt stuck. But I didn’t want to live my life in fear, so just as Kevin McCallister faces his fear of the furnace and the burglars, to prove that he is not afraid anymore, I decided to face my fear.

Now this is where I had to do some internal work and make some distinctions for myself, living in fear is not the same as experiencing moments of being afraid or anxious. We can’t control what we feel all the time, but we can make plans and develop coping tools to help us in times of fear and anxiety. I had to give myself grace that I wasn’t going to be perfect at this and I might get scared or overwhelmed but that it is a feeling not a guiding force. It was important to me that I made a plan of ways to help myself through the feelings I was having to get more comfortable and distract myself if it became overwhelming because deep down I was ashamed of my fear of the unknown, but also I didn’t want to ruin this for my husband who was quite excited to experience this from our yard.

I searched for videos of former eclipses to understand what it was going to look like and how it might feel to experience it. I mainly wanted to understand how dark it would get and for how long, as well as how long this process was going to take from start to finish. My husband had a great idea which was to have exit strategies such as going into my workroom and closing the blackout curtains to be in a sensory bubble with the light on. The eclipse’s totality was estimated at 3 min and 45 seconds here so he suggested I find a favorite K-pop song to listen to through the totality to bring me joy in a moment of overload. It was great grounding by him.

Three days before I started setting a timer for the length of the totality and going about my daily tasks to help my brain remember that it wasn’t long at all and it would be over soon if I didn’t like it. The best thing I found was a resource guide for neurodivergent kids that overviewed the whole process from start to finish. I know that I am a Highly Sensitive Person, but now I wonder if I should find out if I am neurodivergent because what I was struggling with had crossed over with this guide. It was the first resource that truly helped me prepare and feel at ease. I also prayed for God to help me shift my focus from fear to appreciation for this amazing event I was going to see and to see His majesty in the moment instead of my fear.

On the day of the eclipse, I could feel the butterflies in my stomach, it felt like the day I got married, something big and life-changing was on the horizon, not impending doom but something bigger than myself. A big moment for us all, like the morning of my college graduation, it was a big step into the unknown. This is where I could start to feel things falling into place. I realized my next-door neighbors who feel like family were going to be home for it and that felt so comforting.

When it began the neighbors who I clicked with all came outside and we experienced the eclipse start together. We then settled in and watched with the friends who feel like family and it was such an amazing bonding experience that I won’t forget. That being said, I did not make it through the event without having a panic attack which I know God helped me pull myself out of. At totality the light was so weird, the shadows disorienting, and the air too still and cold. It felt like a low-pressure system coming through and I felt overwhelmed by the oddness.

I’m glad I experienced it once, but I do not wish to see another one anytime soon. Once was enough, I’m sorry to say, it was too eerie for me. It was an incredible display of creation’s beauty but it was overstimulating and straight up uncomfortable for me to love it. I’m thrilled though for all the people who got to experience it and absolutely loved it. I want to be more like you!

Eight Years of Marriage

As the sun moved quickly, faster than the speed of sound through the eclipse path my world returned to normal my mind shifted from that place of anxiety to a restful contentment. April 8th was over, which meant April 9th was coming, my eighth wedding anniversary, and a whole day to spend with my husband. Another year in the books with my best friend! Another year passed, eight in total, a dream I hoped would happen when it got difficult and when life seemed stacked against us. We’re out of the honeymoon period, the newlywed haze, the seven-year itch, and all those weird qualifications our society puts on marriage. When it’s really about every day and choosing the other person each day. Committing to the team and playing for the good of the team.

We’ve had so many weird anniversaries where it felt like our world was barely holding on. We’ve had tough years where it felt like a fight to stay together because outside forces like family, finances, childhood trauma, grief, the pandemic, the recession, etc were stacked against us. It felt good to get up and have a normal day of spending time together with my best friend.

In the morning we ran errands and got Kyle a fishing license and me some trail shoes, we went to a used bookstore and grabbed some boba tea. We ate stir fry with noodles for lunch and sprayed for ants around the perimeter inside and out, later we went to the driving range, got Domino’s for dinner, soaked in the beauty of shooting stars and cherry blossoms on ACNH, and finally ended the evening with two of our favorite channels – Matt and Julia and Coupy Camper.

Normal, steady, friendship, connection, contentment, affection, I think this is what we all yearn for more than the flashy moments. Especially after a day of a once-in-a-lifetime event, being “boring” with my best friend in the normal sunshine in a place that feels familiar doing my favorite things, and preparing for more adventures, just felt right. It was the balance being restored in my world, something I am sure to hold dear for years to come.

Coping with Negative Emotions

What strategies do you use to cope with negative feelings?

It’s taken a while for me to find healthy coping mechanisms when negative feelings wash over me. Before I used to push the feelings down and grow numb, I’d clam up, or I’d get angry and stay angry. I’d shop for the heck of it or engage in self-destructive behavior like drinking or fighting with people I cared about until they didn’t want to talk to me anymore. I’d punish my body with exercise or restrictive eating. After a certain point the negative feelings and my destructive solutions, came to run my life and the anxiety and depression I had been allowing to take root in my life were in the driver’s seat and I was not even a passenger looking out the windshield, but was all the way in the backseat and had no concept of where the car was going.

Three years ago, I decided to take charge of my responses to stress and negative feelings. I stopped using alcohol as a crutch when I was overwhelmed by stressful and painful life situations and decided to look my pain in the eye and face it down. Now, I’m not doing this alone, when I made this decision I surrendered it to God, and chose to let Him be my driver of the car instead of myself or my anxiety and depression. It wasn’t any easy choice. It was scary but also an unknown to be explored. It was a new beginning.

Prayer

Prayer became the immediate lifeline between me and the negative emotions in my mind in combination with spending time in God’s word. Consciously shifting my perspective from, I’m alone and I’m scared to I’m scared but I’m never alone truly helped me feel sure footed when negative emotions clouded over my mind. Was it an instantaneous fix? Yes sometimes and other times it was a slow burn, it’s been a process of sanctification.

Focusing on God can pull me out of panic attacks and remind me that I am loved when dysfunctional people in my life make me question that. But I’ve found that when I’m really dialed into my relationship with God that is where I see the most results because prayer is about preparation. Being consistent so when those big, scary emotions come I can remember God’s promises. Being present keeps my eyes fixed on Him and helps me feel His presence even though I cannot see Him in front of me.

Has it taken away the negative emotions completely? No, they still happen and I still get anxious and depressed but I don’t remain there. Like a rain storm there is a clear sky on the other side, the morning always follows the night.

Poetry

I started writing poetry again back in December after a long hiatus, like maybe five years of turning away from it because of a friendship that I didn’t want to have creative competition in. That was a mistake because poetry, like journaling is an incredible way to walk your mind through your negative thoughts and process them through creating a work of art in words. Whenever my head feels too full with emotions and negative thoughts I pour them on to the page. I have specific notebook for this purpose and I say what I am feeling to my notebook.

I’ve done this as a way to get out of a loop of insomnia I was stuck in because of grief and it helped me digest the pain that was hovering in my mind so that I could move to the other side and back to a more balanced mind. Some poems I share and some are just kept for my own creative expression. It’s like Dumbledore’s Pensieve in Harry Potter. The memories, emotions, and negative thoughts are extracted on to the page where they can live and my mind can have some rest. Which is oh so nice for an over thinker like myself, who will continue to think until the wee hours of the night on problems there is no clear answer to.

Music

Since I received my iPod nano in 2008, I have been a music escapist. I need my headphones and my music at the ready for trips, errands, social situations, etc. I crave that escape when the world feels like too much. I need music to carry me through what I’m feeling and get my emotions out.

I usually run to music when I’m feeling angry, fed up, or in pain. I will play it loud and let the beat and the bass overwhelm me in its world until the anger feels less explosive. I’ll run to music when I’m feeling scared and uncomfortable to distract and get my mind out of the loop its in. Music is motivating. My favorite go to songs when I feel like I’m going to explode from all the emotion inside and I’m feeling anger rise in me are LALALALA Rock Version by Stray Kids, Cover Me by Stray Kids, Bouncy (K-Hot Chili Peppers) by Ateez, Guerilla by Ateez, Haegeum by Suga, Kill this Love by Blackpink, or Drama by Aespa.

Exercise

The other day I felt some unsolvable pain due to an increasingly dysfunctional relationship I have with a parent and I wanted to give into the temptation of destructive behavior. I wanted to drain my bank account with a shopping spree and get very drunk because I felt so helpless from this relationship ever getting better here on Earth. I was frustrated and wanted to feel pain because I was feeling angry and numb. Instead of doing something destructive, I decided to work out, and push my body though exercise to embrace the burn to feel something instead of hurting myself and my future. It worked!

I was motivated to lift weights longer, hold wall sits and planks longer, to push my leg muscles, my core, and my arms to higher reps. It was awesome and constructive instead of destructive but with the release of anger in a healthy way. I remember my Papa telling me that he would channel all the anger he had from his own dysfunctional parents on the football field and get the emotions out through the physicality of the game. It truly made a difference and I was able to no longer feel explosive after my workout because although the pain and negative thoughts were still hovering in the background, I felt like I was no longer trapped in my mind.

Art

When I don’t know what to do with my mind, I make art. I get creative and let myself escape into a world of my own creation in order to get out of my own head and my swirling negative thoughts. Getting creative reminds me of what my purpose is and my calling and helps me to remember that there is more to life than the bad times. There is so much beauty beyond what I am currently stuck in, when I’m feeling low, that I need to carry on and make something beautiful. Get out of my own head and remember that I have worth, I have the ability to create beauty in this world, and I can do better than those around me who hurt me. Art is uplifting. Creating is nourishing. It channels the pain into something more than it started as, it becomes a touch point of connection with others and the world around us.

My favorite way to escape into art is to draw landscapes, flowers, animals, and the sky in the majesty of a sunset.

Making Art From A Nightmare

I was inspired to explore my feelings about this dream and nightmare from a YouTube video I watched by Electra Dashwood. You should check it out!

Tropical Travel Vlogger Trunk

This Fashion Polly-esque playset-looking trunk may look cute and fantastical, but in my dream, it was full of pure nightmares. This dream sequence was so vivid I woke feeling like my life was falling apart, all because of this Pandora’s box. Definitely the effect of some stressful personal situations I had in my life at the time. I’ve been feeling waves of anxiety lately. Although I deeply disliked this trunk in my dream, in art form I wish I had this little gem to store my fabric because it is delightfully bright and vivid. This was drawn in chalk pastel in February 2024.

Cloud Drawing Messenger

This was another odd dream, with my dad, whom I don’t often dream about because I honestly don’t have that many memories with him. After a big boundary breakthrough, I had this dream in which my dad would only communicate with me through watercolor clouds expressing his emotions about what I shared. This was such a cool dream because usually all my dad and I do if we have an emotional conversation, it is in anger and yelling. But this dream was delicate and uplifting. We communicated, and I wish this dream had been real life. The clouds were recreated in chalk pastel in December 2023.

#47 – Goodbye February

This month has straight up stunk. It was a pinball of coming off those allergic reactions I mentioned in #45 – Allergy and Winter Winds, coming down with a cold or a cold, getting better, having an allergic reaction to my eyeshadow, getting another cold, discovering my body wash and loofah combo was giving me irritation, in the form of friction hives, and having to stop drinking camomille to get the hives to go away. I was stuck in this loop of discouragement and I definitely let it live in my mind leading to worry and feeling stuck, basically, like this gif when Kim and Ron switch bodies because of Drakken’s body-switching machine. It was one flip to another flop, nothing progressing, just stuck.

That is life, it kicks our butts, leaves us discouraged, and some days feel like a bunch of little things going wrong are going to give us death by a thousand paper cuts. But honestly, that’s part of the journey of existence. Life does not give us any guarantees that each day is going to be sunshine and rainbows, some days are like a tsunami, and other days are like tripping, repeatedly. I’m thankful that it was only a bunch of small little things breaking my focus, instead of one of those big things that shake us to our core. As a highly sensitive person, I can let the little things swirl around in my head until they are big, shakeable problems that tower over me. These little setbacks taught me something pretty important, I need people in my life. I crave it more than my introverted nature is willing to admit.

On those days, when I felt frustrated and down, lost in the worry of my own head, the thing that pulled me back to the light were people. They helped me remember that I wasn’t alone, but instead that I am loved and needed by others in return. There is purpose and worth in the person I am in being there for others in my life.

It was the small things, Kyle taking care of me when I was feeling really crumby, like asking if I had taken medicine or refilling my water bottle before I realized it was empty. Him doing the dishes, cooking dinner, and making me tea in the morning as I was super slow pulling myself out of bed. Those are huge when you are feeling sick and he is so patient with me. Or my neighbor, who texted me one morning because our Amazon packages got mixed up, remembering she is next door and always there if I need a friend. A phone conversation with a friend, talking about anything or nothing, but the connection of catching up after a while and spending time in that bubble together is such a refreshing reset. Having one of those low-maintenance friendships where she texts me out of the blue and we spend time catching up writing digital letters to each other until the conversation fades, knowing we’ll pick it back up later on. Admitting to my mom that I was scared because she was having complications from her surgery this past summer, saying the fear aloud and facing that I didn’t want anything bad to happen to her. A quick chat with my stepdad, talking nonsense but having a blast doing it. My brother-in-law video calling me out of the blue to catch up as we both cook dinner.

Those little moments of community, pull me out of the funk I was in faster than I realized. We really need people. This modern life is lonely. If nothing else, from this month, I learned how dissatisfied I am with the digital barriers there are to the community and how I don’t want to settle anymore. Because people matter and we need them even if we get peopled out easily. Goodbye, February, my relentless gremlin and ironically, the frank teacher I needed.

#32 – Keystone Safari, Nook Inc. & Loneliness

I am full of delight with hints of fall dancing in the cool breeze of a cold front and speckling the leaves of trees with those first hints of autumn. This is my favorite time of year, as summer fades into a golden glow that leads us into the merriment of fall, Halloween, and beyond towards Christmas. I’ve noticed these little moments as I walk around Keystone Safari, a place that has refreshed my soul more than I could imagine. I’ve found a safe, consistent place to walk and be surrounded by nature. Not only nature but the beauty of creation because Keystone Safari and its sister park, Living Treasures. They are two wildlife conservation parks nearby that have brought a sense of peace and wonderment to an otherwise mundane small town.

Through these experiences, I have been able to see penguins, lions, giraffes, kookaburras, kangaroos, mandrills, anteaters, and more up close and have been astonished by the creativity in their design and the magnitude of what an incredible world we live in.

I love animals. I have since I was a child and if I had been a better biology student, maybe I would have pursued a career where I could take care of animals. Not being in a house currently where we can have a pet, I forgot how comforting being around animals can be, even healing. The opportunity to go feed, pet, or just observe and learn about animals from around the world has been a great blessing. Getting more sun, fresh air, exercise, and experience around big groups of people again has been good for me too. I am not good with crowds.

The reminder of that smacked me in the face on Monday when I went to a local county fair and immediately panicked, by the sea of people. As I walked back towards the animal barns in search of the ‘Goat Olympics’ and rabbit judging, the constant waves of people made me feel like a salmon fighting against a current. No matter what I did I could not relax. My usual trick of looking at the sky did not calm my mind. Instead, I felt like I was white-knuckling it until the exit gate came into view. I feel embarrassed when crowds get the best of me and I wish I could be one of those people who is unphased by the spectacle of it instead of feeling overstimulated.

Something that does bring me back to a state of calm though is a short visit to my current Animal Crossing island. I recently deleted my previous island Acorn and created a new island called Oddinary in hopes of creating a cozy fall-themed island with the fall recipes that will be in the seasonal rotation again. The name of the island is inspired by Stray Kids’s EP Oddinary featuring the songs Venom and Maniac. There is a spooky vibe to music videos that I thought would meld two of my favorite things – fall and k-pop into one cozy place of my imagination.

If you have never played the game, and my knowledge is limited to New Horizons, the game follows the 12-month calendar and is a little escape from reality on an island that you transform from deserted to a community. For me living in a hyper-individualistic (more like selfish) culture, it is like living in another time when community was important and cheers me up on the days I feel lonely.

Although my life is full of blessings, I’ve been feeling melancholy and hiding away in knitting and sewing projects. I need to continue to dig into my devotions, and my faith and trust the process of what I am going through with my parents because God does not leave us in states of loneliness, nor does He forget about us when we need people. He brings people into our lives to fill the gaps of those who have left us and He sustains us with His love and mercy. That’s what I need to focus on and instead, I tend to dwell on what I want not what I need. And I have so many great people in my life who want to be there.

One of those amazing people is Kyle and I think each day I grow fonder of him. Each day we find something new that we have in common and for that I treasure the peaceful bubble that God is leading me towards, cutting away the distractions yet surrounding me with friends who want to be like my family. For that I praise God.

The steadfast love of the Lord never ceases;
    his mercies never come to an end;
 they are new every morning;
    great is your faithfulness.

Lamentations 3:22-23

Spiraling in Silence

I like transparency and honesty, yet I have not been honest with myself this week. I have been a spiritual dark cloud with a disinterested heart towards reading my Bible and spending time each day with God. I have been running from Him, which has set me on a path of unrest and a posture that is lacking in self-care.

Neck Anxiety

Literally, my posture has been one of emotional unrest. My shoulders and neck are making me pay for it as I’ve let them get stuck in knots. Existing in the tension of my mind. The physical toll of anxious, spiraling thoughts is sometimes worse than the emotions. Because after it’s over, and my muscles relax I am left with the haunting sensation of sore, aching muscles that were unable to relax in the midst of my mind’s tumult.

This cloud of spiritual funk has left me in an anxious place worrying about things I’m not even sure I should be worrying about.

One man’s sermon should not be so destructive unless that is exactly what the enemy wants. I think I’ve been under attack for two weeks now, the anxiety I am holding in my neck certainly communicates a war in my mind.

Isn’t strange how we can be on top of the world one day and the next something knocks us down into despair. A melancholy that keeps us stagnant.

It reminds me of Elijah’s depression in 1 Kings 19.

Growth to Crisis

I’ve felt so on fire for God for months now. I’ve been stepping out in faith more, speaking out for the gospel, and ministering to my unbelieving friends with boldness. I have been tithing for the first time with consistency, and yet, even when we are doing all the right things tests come. Spiritual warfare comes. Confusion and chaos shake us like Elijah experienced after God defeated the prophets of Baal.

But he himself went a day’s journey into the wilderness and came and sat down under a broom tree. And he asked that he might die, saying, “It is enough; now, O Lord, take away my life, for I am no better than my fathers.” And he lay down and slept under a broom tree. And behold, an angel touched him and said to him, “Arise and eat.” And he looked, and behold, there was at his head a cake baked on hot stones and a jar of water. And he ate and drank and lay down again. And the angel of the Lord came again a second time and touched him and said, “Arise and eat, for the journey is too great for you.” And he arose and ate and drank, and went in the strength of that food forty days and forty nights to Horeb, the mount of God.

1 Kings 19:4‭-‬8 ESV

I’ve felt the temptation to be stagnant, or worse to regress back to a place where I am seeking my own will instead of God’s will. I know deep down nothing good would come of that choice. No blessings, no peace, no fruit.

I’ve been silent. Not praying, or looking for any quiet moments with God. I have been shying away from my usual routine of listening to worship music throughout the week, refusing to be fed, like Elijah refused to eat or drink and wished to wither away.

Chaos & Confusion

Sometimes the church has some bad witnesses and presents parts of the Bible in ways that feel more like man’s way than God’s holy way. I’ve decided to abandon the sermon series I’ve been listening to and run from this convoluted presentation of what heaven will be like and the reward system that God has. It has done nothing but cause chaos in my heart, to make me fearful of God’s judgment instead of running to the Heavenly Father with open arms.

My husband has been very patient with me, listening to my worries and my questions. He has been defeating the lies the enemy is trying to trap me in about who God is. He has reminded me that even strong believers go through times of struggle, and these weird time times can produce growth.

It doesn’t mean I am a failure.

As I am writing this I see now that the biggest way this funk has impacted me is the sense of isolation and shame.

I have kept this anxiety from everyone, including my close friends. I have felt ashamed to admit I’m struggling and have put myself in a bubble. As the week progressed I became more and more stuck in my own head. Insomnia and bad dreams have taken residence in my head. I’ve felt run down and not like myself.

Unlikely Gift

I now wonder if the mysterious squirrel or bat that was in our chimney was literally a blessing because it drove me into the welcoming hugs of my friends’ next door. The evening of the mysterious noises should have been terrible, but instead, I think now about how loved I felt. I think God brings those opportunities about to show us how loved and cared for we are, even when we are going through Spiritual growing pains.

God provided for David when David was being chased and brought his complaints to God.

God fed Elijah and cared for him even though Elijah was wishing for death.

God is good. He is bigger than our problems. He can handle our darkness. He wants to be our source of strength and I lost sight of that. I’m thankful God never loses sight of what is important and never gives up.

If you are struggling dear reader, I hope this will encourage you to keep going. You’re not a failure if you are having a bad week or a bad month. Sometimes we go through waves of emotions that are difficult to process and we need to be patient with ourselves. You are not alone.

Let’s Run This Race With Perseverance

Q: What gives you direction in life?

A: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” 

Hebrews 12:1-2 NIV

I remember in 2009, this was my school’s theme verse for the year. It was on the bulletin board you saw as you entered the high school building. Being our theme verse it was incorporated into devotionals throughout the school year, lessons, and referenced by my fellow students, but I thought about it more in the context of our annual jog-a-thon. The day the whole school K-12, held a fundraiser at our local college’s track to raise money through lap sponsorship. More miles clocked, more money raised for the next year. Every May, this day was the only day I ever jogged around a track. It was a big push to keep the school going, and I endured for one day. Afterward, I would put set down my perseverance and keep going through life until the next jog-a-thon. It’s funny how I didn’t think it would apply to life.

Because I heard this verse so often in high school, it was an easy one to memorize. I carried it with me into my life without giving it much thought. Suddenly, it came back into view when my Grandma had to live by herself for the first time. My Papa was sick and living full-time at a nursing home. She was alone and was feeling like life had leveled up quick. I remember talking with her and she would quote the verse from high school, Hebrews 12:1-2. “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,  fixing our eyes on Jesus, the pioneer, and perfecter of faith. For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” She changed my perspective on this verse from being a coffee mug kind of quote to understanding the deeper meaning written in these words from Hebrews.

The Book of Hebrews was a letter written to a Jewish Christian community that was facing persecution and imprisonment because of their association with Jesus and the 12 apostles. They are facing hard times, with no end in sight. They are not simply running a race, it is a metaphor. The audience was feeling discouraged, unsure if they could carry on when the future looked grim and full of suffering. What I learned through my conversations with my Grandma was that she was feeling incredibly overwhelmed by how her life had changed by Papa not being there. We didn’t know if he would recover, or if he would be healthy enough to come home. Everything about her world looked unfamiliar, she was now a sojourner in unknown lands. Her best friend was no longer by her side and this new reality had no end. Like people for whom Hebrews was written, she didn’t know what the future held and she knew the likely options were dark, filled with separation and death.

It was tough to find the words to comfort a friend who is suffering. From this experience, I learned that even Christians don’t always know what to say or how to comfort those who are walking through a season of pain. To my Grandma, the Book of Hebrews became a beacon of hope. A reminder that the desert road is winding towards a destination that is better than where she currently stood. Although she didn’t want to be there, the words of encouragement in Hebrews 12:1-2 reminded her that she wasn’t the first person to experience this kind of pain. As the Messiah, Jesus experienced what it was like to be fully human and fully God. He experienced persecution, loneliness, and separation from His Father on the cross. He knew what it was like to be staring down a timeline moving toward death. Because of that, we can look to His example and dig deep knowing that He will be with us every step of the way.

After both my grandparents passed away, I realized there is even more to this verse. I ignored the section, “surrounded by a great cloud of witnesses” and failed to consider what a great cloud of witnesses meant. At the jog-a-thon, it was a group effort. Parents, older siblings, younger siblings, teachers, etc. They were all around us on the track during the race. Some were waiting in the stands, and some were cheering us on from the water station – we weren’t alone on that track. Alongside myself, my friends were running too. We would motivate each other to keep going. In life, God brings people into our lives to encourage us. Maybe they aren’t the people you long for, like loved ones who have passed on, but they are people who know how to love you. They cheer you on through the ups and downs of life.

With a deeper understanding, Hebrews 12:1-2 has gone from being a school theme verse to a reminder to keep going when life feels impossible. It gives me the hope that life will get better, on those days I have to dig deep because I am not alone. This verse has helped me time and time again re-frame my overwhelming emotions to transform them from obstacles into motivation to keep running the race.

Breakfast Table Wisdom

Q: Do you have a quote you live your life by or think of often?

A: PROVERBS 3:5-6

At the breakfast table, on my placemat next to a bowl of cereal and a glass of juice, Papa would leave half a banana. I’m not sure when this tradition started but each morning, he would split a banana with me. He was always willing to share anything he had with me, including wisdom.

By the time I wandered downstairs, sleepy-eyed and wishing it was still night, my chipper, morning-person Papa would be done with his breakfast and reading the paper. Waiting for me. Never waiting in impatience, waiting in such a warm and mentoring way. He wanted to know what was on my mind, was there a test at school that day to pray for or an event with friends that I was looking forward to? He took the job of raising me, as a substitute dad very seriously.

Around that breakfast table, Papa would prepare me for the day ahead not just with food but with cultivating a wise mindset. Before he ate breakfast, while I was still sleeping, he and Grandma would do their morning Bible study together. It was a ritual that as an adult my husband and I try to emulate. It was from this time with the Lord that I understand how Papa had so much wisdom to pour into me at those breakfast chats.

Lean Not, On Your Own Understanding

A verse that has become my favorite, a nugget of wisdom that I seek to live by, is Proverbs 3:5-6. It was a verse that came up often at those morning meals, so much so that I memorized the verses simply by hearing this piece of wisdom over and over throughout the years.

As a child, I absorbed it but did not understand it. As a teen I scoffed at it, in college I ignored it, and as a floundering young adult, I clung to it.

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him and He will make your paths straight.” Proverbs 3:5-6 NIV

I thought it was just a bunch of rules, another way to feel like I had no agency in my life and so as a hubris-filled teen I didn’t want to submit my way to God’s way. “I am the master of my fate,  I am the captain of my soul.” William Earnest Henley writes in his poem, Invictus. As young people, I think we are so keen to believe the world stretches out before us. We are told that by media, secular books, and movies. I think we believe it because it makes us feel powerful and less overwhelmed by the future that awaits us. Because we don’t know the future, we can only guess what tomorrow will bring. We are not in control at all. And when the world knocks you down, and changes the path you chose to a path that fails you, being the master of your fate rings hollow.

The illusion of being in control makes you realize how small you really are. The individualistic culture of the United States sells you a false promise of control that living for yourself and pursuing what’s best for you above all will bring you ultimate happiness. It directly contradicts what Papa was teaching me with our morning chats, and pulled me into a path that was not straight, but twisty and shadowed. As a chronic overthinker, Proverbs 3:5-6 didn’t appear to me as the safer option because in its message it challenges you to drop your worries at the feet of the Lord and rely on Him to give you directions on where you should go.

As an overthinker, the process calms me down not the result, thinking and obsessing about what to do next keeps my mind busy, and so I misbelieve this is the way to peace. When indeed, as someone who now strives to live according to Proverbs 3:5-6, the cycle of overthinking is just a distraction. It is not peaceful or profitable.

Don’t Try to Figure Everything Out

What has made me feel strong in those weak moments has surprisingly enough been submitting to the Lord and not leaning on my own understanding; because I learned over a string of mistakes that my understanding is flawed. I’ve learned that I play a short game while God is playing the long one. He is playing chess while I’m playing checkers. I simply cannot perceive all He has in store for me. And unless I get out of God’s way and let Him lead me, I’m going to miss out on His will and His process, like being at peace in the middle of uncertainty.

My grandma, like me, was an overthinker, at times a bit of a control freak like myself. She struggled with submitting her concerns and desires to God, but when should tell me about her struggles she would bring up Proverbs 3:5-6 and I believe she was reminding me as much as she was reminding herself. Papa was a worrier, which I struggle with. I see now that He was probably passing this verse down to me because He could see my penchant to worry and wanted to give me a tool to thrive when worry washed over me.

At the time, I thought He was just putting a challenge in front of me, but now I see he was instilling godly wisdom around that breakfast table. I see now that as much as Proverbs 3:5-6 was for being brought up for me at those breakfast chats, it was a reminder for Grandma and Papa too. When the time came to learn how to keep living without Papa, Grandma and I clung to Proverbs 3:5-6. I even have a few voicemails from her reminding herself and myself not to try to figure everything out but to lean on the Lord for guidance.

Now that she is gone too, I have wondered who is going to remind me? When I am feeling stuck, wishing I could ask either Papa or Grandma for advice, I have worried about who will keep me directed on the right path in those key moments? Ironically enough, I am forgetting who said those words of Proverbs 3:5-6 in the first place. The Lord. And the Lord has reminded me when I am stuck. He replays His words of wisdom in my mind. Because He is such a comforting and loving God He reminds me in such a dear way. I hear Papa’s wisdom at the breakfast table, and Grandma’s reminders when it gets tough, the memories of their voices saying to rely on the Lord for He will make your paths straight.

This is why I live by this quote. What quote do you live by? Did a mentor instill in you, wisdom that you still rely on today? Have you had the chance to mentor and pass wisdom down to others?

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