Luscious, warm, a decadent note that makes a dessert sing in perfect harmony. I used to crave this in candy bars, a Twix, or perhaps a scoop of Bruster’s Chocolate Turtle ice cream.
The Great British Bake Off opened my eyes to Banoffee Pie and the simple luxury of making a caramel without instructions. The process is a beautiful as the finished product. A melting sugar and butter, finished with cream.

The Caramel Macchiato taught me what coffee can do beyond ice cream sundaes and candy confections. It can be comforting, a delight to grab between classes, or an awful first job.
But how does one enjoy something they can not eat? I’ve been stumped on how to recreate this treat since my dairy-free lifestyle began, until I picked up a pint of dairy-free Phish Food from Ben & Jerry’s. It had the marshmallow fluff (which I discovered I could eat again this past winter) and ribbons of soft caramel. Caramel that tasted like the real thing.
I began to search for knowledge on blogs and Reddit until I found a recipe so simple I had to give it a try.
- 1 can of coconut milk
- 3/4 cup brown sugar
- 1/4 tsp kosher salt

It was so simple. Melt the ingredients together on medium-low, then boil and reduce for 20 minutes. Let cool in a glass jar and store in the fridge. I made it last night and it was marvelous!
I found Vanilla Bean Oat Milk ice cream at the store for a sundae, and bam, I was a kid again, making an ice cream sundae with my grandparents on a summer evening.
What is a flavor that takes you home? Is there a food you haven’t had in a while that will comfort you in these trying times? Make it, your inner child will thank you.

