Emotional Endurance, No Cap

What do you do when you need a break, but you can’t? I’ve been wrestling with this for months. It’s been a tricky thing to discuss on here, and without feeling ready to write without revealing too much, I have been spinning on it, to quote NMIXX.

Any time I feel overwhelmed, I take that space. But what if you can’t? Like what if the thing that is weighing on you is as interwoven in your life as a single thread in the warp and weft of your jeans? It’s a tricky one that I don’t think anyone has taught me; it’s just kinda hanging there. We struggle alone, because we are human.

Relationship University

I’ve been thinking alone, pondering my frustrations, my overwhelm, my weariness for a break because I am a neurodivergent, deep-feeling, overthinker. It does not come easy to me to pause, to force my mind to stop and breathe. It’s something I wish we had learned in school. Any of the schooling – elementary, high school, or college? How wonderful would it be to learn about emotional intelligence and algebra? Traumatic stress coping mechanisms and world history? What about grammar and proper communication tools to de-escalate a tense argument? Literally would be life-changing. Meditation with a side of physical education? We mostly played soccer(football) because it was cheap, and it was monotonous. Both Kyle and I would feel less we are drowning in the complications of personal struggles if we had an education in relationships.

We did the brief marriage counseling, sure, which I guess prepares you for marriage? I think getting through the first year is truly what teaches you the most. (We are a few months away from celebrating ten, so we do have some experience.) We also had the years of friendship experiences, some previous dating experiences, and the lifelong knowledge of being part of families – but they don’t prepare you for the stress that comes with multiple, personal struggles that you and your spouse sometimes have to tackle all at the same time, meanwhile life keeps moving forward, and you feel like a hamster in a wheel.

Burnt Out, Like Toast In Obsidian Crumbs

What I felt the most since these stressful situations began to weigh on Kyle and me was the desire to hit pause and process what I was feeling while the world held still. You know? Just a moment, where you could feel without the expectation to be who you are and do the things others depend on you for. Even the little things, you depend on yourself to do. Of course, that feeling grows to a desire to stop the world for days, and escape to a zone where the stressful things can’t bother you. A yearning for the before and a hunger for the after, this is all resolved and back to normal. It’s so easy to get wrapped up in the big emotions of personal things that you forget to have fun together. You forget to just be yourself. It’s a bizarre version of your life that doesn’t feel familiar, and I think after months of feeling like this, 2025 ended with me feeling chewed up and angry.

So why do we pretend like this is a normal state of being a responsible adult? Like if I hadn’t decided to stop drinking alcohol in 2021, this season would have been months of riding out a buzz, ignoring my problems, and choosing unhealthy coping mechanisms. Subbing in a source of temporary joy, depending on a thing or a feeling to get you through, is avoiding the inevitable mess that upset you in the first place. But I think this is the box we put ourselves in as adults, to stop from appearing weak or vulnerable. Substitute a drink for a shopping haul, sports betting, s*x, doom scrolling – what I’m talking about is far more common than we admit. So why do I feel so alone in this feeling?

It is still my present burden to bear, Kyle’s present burden to bear. Contrary to the calendar, your problems on Dec 31 are still there when you wake up on Jan 1. Doesn’t that suck? I felt myself wishing more than ever at the end of 2025 that the “fresh start” effect was real. Because life requires emotional endurance with no cap. That is quite difficult for us humans to do. It requires patience, hope, faith, self-control, gentleness, and love. We grow weary, we hide our struggles like they are something to be ashamed of, instead of a common part of life. We are odd creatures. That’s why I decided to share this, because I don’t think we discuss this enough, and I plan to talk about it more.

Marriage is hard, in more ways than I could even comprehend, but that doesn’t mean it is impossible. As we are both kids of divorce, we stubbornly refuse to address the stress that is negatively affecting our relationship because to do so feels like we are already failing, but that’s not true. So I’m writing this for you, the one who feels the weight of their parents’ divorce on all of their relationships, like a curse you are inevitably going to repeat. It’s not true. Keep going and stop bracing for the bottom to drop out, like I waste time waiting for. We are survivors, and we are going to make it through the mess.

#52 – Eight

This week has been a whirlwind, and it’s only Wednesday. It’s funny how some days can feel like an eternity to come and some feel long in a way that you don’t want the moment to end. Some events feel like an impending, hurtling, thing that you are on a collision course with and some feel like a sweet treasure, a thing you wished for and hope that it comes true. Duality is such a wild and wonderful thing to experience. It makes me appreciate the differences and the journey.

The Eighth of April 2024

In North America, April 8, 2024, created quite a stir. Somehow I managed to avoid the details of the eclipse until mid-March when the realization crashed down upon me that we were in the path of totality – 99.2% in my hometown. North of us on the shore of Lake Erie they were set to experience 100%. I was flabbergasted. This was going to be my first eclipse with totality and I was pretty uncertain about the experience. It was such an extraordinary event, unlike anything I had ever experienced before. The enormity of that took time to process in my mind and while I came to terms with it I was filled with anxiety at the unknown.

I know that I was incredibly privileged to be right in the path and I am grateful for the once-in-a-lifetime experience even though I was nervous about it. I want to be genuine on this blog and hiding the amount of anxiety this experience gave me would be dishonest, especially because I know there were other people out there who were nervous about it too. Once I learned about the eclipse, it was like a constant bombardment of information. There was a lot of hype around this thing. As the days drew closer, it felt as though it was all that anyone was talking about.

Because there was no escape I had a choice – let the anxiety and the fear take the lead or let this experience teach me something about life and myself. At first, the fear had absolute control and I felt stuck. But I didn’t want to live my life in fear, so just as Kevin McCallister faces his fear of the furnace and the burglars, to prove that he is not afraid anymore, I decided to face my fear.

Now this is where I had to do some internal work and make some distinctions for myself, living in fear is not the same as experiencing moments of being afraid or anxious. We can’t control what we feel all the time, but we can make plans and develop coping tools to help us in times of fear and anxiety. I had to give myself grace that I wasn’t going to be perfect at this and I might get scared or overwhelmed but that it is a feeling not a guiding force. It was important to me that I made a plan of ways to help myself through the feelings I was having to get more comfortable and distract myself if it became overwhelming because deep down I was ashamed of my fear of the unknown, but also I didn’t want to ruin this for my husband who was quite excited to experience this from our yard.

I searched for videos of former eclipses to understand what it was going to look like and how it might feel to experience it. I mainly wanted to understand how dark it would get and for how long, as well as how long this process was going to take from start to finish. My husband had a great idea which was to have exit strategies such as going into my workroom and closing the blackout curtains to be in a sensory bubble with the light on. The eclipse’s totality was estimated at 3 min and 45 seconds here so he suggested I find a favorite K-pop song to listen to through the totality to bring me joy in a moment of overload. It was great grounding by him.

Three days before I started setting a timer for the length of the totality and going about my daily tasks to help my brain remember that it wasn’t long at all and it would be over soon if I didn’t like it. The best thing I found was a resource guide for neurodivergent kids that overviewed the whole process from start to finish. I know that I am a Highly Sensitive Person, but now I wonder if I should find out if I am neurodivergent because what I was struggling with had crossed over with this guide. It was the first resource that truly helped me prepare and feel at ease. I also prayed for God to help me shift my focus from fear to appreciation for this amazing event I was going to see and to see His majesty in the moment instead of my fear.

On the day of the eclipse, I could feel the butterflies in my stomach, it felt like the day I got married, something big and life-changing was on the horizon, not impending doom but something bigger than myself. A big moment for us all, like the morning of my college graduation, it was a big step into the unknown. This is where I could start to feel things falling into place. I realized my next-door neighbors who feel like family were going to be home for it and that felt so comforting.

When it began the neighbors who I clicked with all came outside and we experienced the eclipse start together. We then settled in and watched with the friends who feel like family and it was such an amazing bonding experience that I won’t forget. That being said, I did not make it through the event without having a panic attack which I know God helped me pull myself out of. At totality the light was so weird, the shadows disorienting, and the air too still and cold. It felt like a low-pressure system coming through and I felt overwhelmed by the oddness.

I’m glad I experienced it once, but I do not wish to see another one anytime soon. Once was enough, I’m sorry to say, it was too eerie for me. It was an incredible display of creation’s beauty but it was overstimulating and straight up uncomfortable for me to love it. I’m thrilled though for all the people who got to experience it and absolutely loved it. I want to be more like you!

Eight Years of Marriage

As the sun moved quickly, faster than the speed of sound through the eclipse path my world returned to normal my mind shifted from that place of anxiety to a restful contentment. April 8th was over, which meant April 9th was coming, my eighth wedding anniversary, and a whole day to spend with my husband. Another year in the books with my best friend! Another year passed, eight in total, a dream I hoped would happen when it got difficult and when life seemed stacked against us. We’re out of the honeymoon period, the newlywed haze, the seven-year itch, and all those weird qualifications our society puts on marriage. When it’s really about every day and choosing the other person each day. Committing to the team and playing for the good of the team.

We’ve had so many weird anniversaries where it felt like our world was barely holding on. We’ve had tough years where it felt like a fight to stay together because outside forces like family, finances, childhood trauma, grief, the pandemic, the recession, etc were stacked against us. It felt good to get up and have a normal day of spending time together with my best friend.

In the morning we ran errands and got Kyle a fishing license and me some trail shoes, we went to a used bookstore and grabbed some boba tea. We ate stir fry with noodles for lunch and sprayed for ants around the perimeter inside and out, later we went to the driving range, got Domino’s for dinner, soaked in the beauty of shooting stars and cherry blossoms on ACNH, and finally ended the evening with two of our favorite channels – Matt and Julia and Coupy Camper.

Normal, steady, friendship, connection, contentment, affection, I think this is what we all yearn for more than the flashy moments. Especially after a day of a once-in-a-lifetime event, being “boring” with my best friend in the normal sunshine in a place that feels familiar doing my favorite things, and preparing for more adventures, just felt right. It was the balance being restored in my world, something I am sure to hold dear for years to come.

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