One year ago, we adopted Mia from a local rabbit rescue. We knew life would change, but we didn’t consider how much we would change and grow from this experience. These are my reflections on how our little house bunny, Mia, has shaped us in our first year together.
Awareness
Today, I accidentally scared Mia. I came downstairs from working out, with music playing on my phone, distracted and not considering the little bunny, snoozing in a deep sleep. As soon as I looked up from my phone, I was highly aware of what my blissful ignorance hath wrought: ears standing tall, eyes wide, and body tense, ready to run at the slightest hint of danger. Before Mia, I was aware of what startled me, but with Mia and her own sensitive ears, it has challenged me to approach life with an even gentler touch. Today was a day I forgot, but with each passing month, these moments of unawareness are decreasing. Getting used to how aware Mia is of her surroundings was intimidating at first. I remember feeling on edge those first weeks, feeling like I was unable to relax – scared to scare Mia – a bit impossible of a standard!
I’ve learned to be quiet, internally and externally. The desire for quiet, for the little prey animal in our midst, has become a craving for quiet coming from a place inside me. What felt like a burden at first has become a blessing, because the awareness of the sound level, the peaceful environment I wish to create for Mia, has become a goal I desire for my own needs. The awareness of the quiet and the peace is something that I need, that Kyle needs. It’s healthier for us, but in this distracted and noise-polluted world, I don’t know if my awareness was going to attune to this again without Mia.
Structure
Mia has a schedule, possibly wearing a little watch somewhere under all that fur. She hops to her dinner spot around 5 pm, and waits for her breakfast starting at 8 am. She knows what time we should go to bed, with a precision I wish I could stick to. I’m not blessed with a sense of schedule. I tend to drift off course, but Mia is teaching me structure, and her needs are reminding me how comforting a schedule can be. Taking care of her is teaching me more about what I actually need to take care of myself in a healthier way. How is this little bunny so wise, so intuitive? The promise to care for her, every day, is a responsibility that I thought would feel heavy and burdensome, but instead, it is a way I have rediscovered purposeful living. I am grateful.
Letting Go
Detachment from physical things is the hardest lesson I’ve had to learn from living with Mia. Mia loves to chew my stuff. She has chewed holes in sentimental blankets, she has forever changed favorite pieces of furniture, and she will take a chunk out of newly made pieces fresh from my workroom. She doesn’t discriminate from store-bought items either – brand new overalls, my phone case, my Nalgene bottle. This has stressed me out. Mia has chewed the couch, a brand new coffee table hand-built by Kyle, the freshly painted baseboards, slippers, and I’m sure there will be more. I’ve gone through the stages of grief. I’ve had moments of intense frustration and questioning it all. But when I committed to adopting Mia, I told myself that I would remember that people are more important than things, and in this case, people and little furry members of the family.
The Floor is Great
I love sitting on the floor. I have always loved sitting on the floor; it grounds my mind – no pun intended. But dating and spending time at future in-law houses and not wanting to be weird, renting with worn wood floors, and moving into adulthood with busy schedules, changed my life from a cozy floor sitter to work chairs and collapsing into couches at the end of the day. Or sitting at my sewing table in a chair with bad posture. I stopped sitting on the floor. But with a rabbit, they like and need you to be on their level. I believe it is essential for bonding with your rabbit. At the beginning, it was hard. It felt unnatural after a decade of not being on the floor. The floor felt hard, unwelcoming. Even with carpet. But after a few months, I felt comfortable. My hips and back hurt less when I spend time on the floor. A year later, I am back to being a floor dweller. Without Mia, would I have ever gone back? I don’t know, but wow, my body feels more comfortable, younger even.
Slow Down, Be Present
The final thing that my rabbit soulmate has taught me this year is to be present and slow down. Mia is already four; she has an estimated lifespan of 12 years, which is not a lot of time when you really care about someone. I don’t want to miss any more moments with her. Kyle and I celebrated 9 years of marriage this year, 11 years together. Time feels like it is flying, and I want to be more present in my relationship with him. My mom and my stepdad are also getting older, and I want to be more present. Mia is teaching me that. Where I can, when I can make the choice to pause what I am doing to spend time with her, and I challenge myself to do so. That has been a challenge. I tend to hyperfixate on projects, which burn me out, but a difficult bad habit to break.
This year, I have created less, but I am feeling the balance being restored to my life. Without Mia hopping over to spend time with me, who knows if I would be shifting my perspective to a healthier state of mind? I can feel my mind and body feeling less stressed. Mia naps a lot, and that is another piece of the slowing-down puzzle that I am learning to accept without guilt. Rest is important. Rest is necessary. Slowing down is good for us. But we resist, because it’s tough to go against the grain. Rest is seen as lazy, even though our bodies and minds get burnt out. Living with Mia is helping me reset those misconceptions and take better care of myself.
Final Thoughts
I would 100% recommend adopting a rabbit if you have been thinking about it. Adopt any pet, actually, or volunteer at a local animal shelter. Do your research and get involved; it will change your life for the better. Animals are so calming. Mia has helped me open up again, in ways I thought I was closed off for good. It’s helped me understand my neurodivergence, my sensitivity, my trauma. She just gets me. She listens, she is there. She has become a best friend, and don’t we all need more of that in our lives? And what about Mia? Well, I’m honored that we got to provide her with her furever home. She has a big space to zoomie around, endless hay, and pets. She gets to watch TV, explore the couch, and have all her toys and treats to herself. She is the center of attention and trusts us. It’s amazing to know a prey animal trusts you. It challenges you to be the best person you can be.
